I will start tomorrow when.. When you look back 6 months or a couple years, do you remember situations where...
Archive for category: motivation
How to stay motivated to workout and lose weight?
How to stay motivated to workout and lose weight? Today I want to talk about how to stay motivated. Or...
How to lose weight at home
How to lose weight at home You have searched how to lose weight at home tried many things but you...
Why the “short break” is ruining your health and fitness
Short break is ruining your health. Getting a fresh start isn ́t the magic solution you thought is would be....
Why constructive criticism is important if you are parent, coach or teacher?
Are you a parent, coach or teacher? . Imagine a situation where your 10-year old boy Simon is playing ice-hockey...
