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Kursplan

Montag
  • 18:15 > 19:15
    High Intensity Interval Training (HIIT
    Kombination von Ausdauer- und Krafttraining
  • High Intensity Interval Training (HIIT)
  • 19:15 > 20:15
    Body Transformation (funktionelles Ganzkörpertraining)
    Funktionelles Ganzkörpertraining zur Stärkung des gesamten Körpers
  • Body Transformation
Dienstag
Mittwoch
  • 06:00 > 06:50
    Before Work Training Castelfeder
    Before Work TRAINING CASTELFEDER
  • Before Work TRAINING CASTELFEDER
  • 18:15 > 19:15
    High Intensity Interval Training (HIIT
    Kombination von Ausdauer- und Krafttraining
  • High Intensity Interval Training (HIIT)
  • 19:15 > 20:15
    Body Transformation (funktionelles Ganzkörpertraining)
    Funktionelles Ganzkörpertraining zur Stärkung des gesamten Körpers
  • Body Transformation
Donnerstag
  • 18:00 > 19:00
    Body Transformation (funktionelles Ganzkörpertraining)
    Funktionelles Ganzkörpertraining zur Stärkung des gesamten Körpers
  • Body Transformation
  • 19:10 > 20:10
    High Intensity Interval Training (HIIT
    Kombination von Ausdauer- und Krafttraining
  • High Intensity Interval Training (HIIT)
Freitag
Samstag

 

 

 

 

COURSE SCHEDULE SUMMER 2024

Duration: from May 6th to August 30th (14 weeks)

Price: 1x per week 190€

OR

230€ OPEN PASS – train as often and whenever you want

BONUS OPEN PASS: 4 months Free FitMitTuro Membership! (Weekly fitness challenges with prices, workouts at home, nutrition tips, access to my workout and nutrition apps)

With Open Pass you get:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ 7 group trainings per week
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ You can train as often and when you want.

✅ 4 Months Free FitMitTuro Membership Coaching

LOCATIONS:

Monday: Neumarkt, Lido

Wednesday: Castelfeder

Wednesday: Tramin, Park next to minigolf

Thursday: AUER Schwarzenbach

Entry always possible with reduced price

Training description:

Body Transformation is functional strength training with small equipment. Body Transformation is ideal for strengthening and defining muscles.

HIIT is a combination of endurance and strength training

For each exercise I offer variations that are suitable for all fitness levels

In case of rainy weather, training will be online.

© Turo Virta
Cavalesestr. 31

39044 Neumarkt, Italien
T.: +393406817039
Email: turo.virta@hotmail.com

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